Healthy Snacks for Travel

It's Spring break! Which means airplanes, long drives and (hopefully) vacationing where the weather is warmer. I'm spending spring break at home where the current temperature is 21°F and there is still a foot of snow on the ground. Even though I'm not going far this week, I'm spending my vacation planning for the next... Continue Reading →


Life Update: Gut Health, Training, Thoughts and Favorites

This blog has definitely been less personal lately, but a lot has changed in my life and it's about time I've updated everyone! I'm going to focus on food and training, and how my body has been feeling in response to new developments. I also want to address a few food myths and ruminations thats... Continue Reading →

Perfect Weekend Pancakes

In my opinion, the best way to spend any holiday is by eating pancakes. So that’s precisely what I did for Valentine’s day! This easy, whole grain pancake recipe shouldn’t be saved just for holidays, though! It’s perfect after sleeping in on the weekends, or even just making in the morning because you have an... Continue Reading →

Dorm Room Recipes

Elaborate meals are great. They look good, they taste good… but unfortunately, they’re not a sustainable reality for most home-cooked dinners. Unless you have 6 hours to kill, you likely don’t have the time to make complicated dishes. Additionally, those rare, organic ingredients are pretty pricey, and require kitchen equipment and skills beyond that even... Continue Reading →

Homemade Hummus

I love hummus. I eat it everyday, no shame. Only problem, it can get expensive at the rate I eat it! I found a can of chickpeas, so I decided to try making a batch of homemade hummus. WOW. How have I been missing out on this for so long? Not only was it the... Continue Reading →

2017 Reflections, 2018 Resolutions

Another year is gone! Amazing how fast time goes by. I feel like I just started school at Tufts University, yet here I am, entering my second semester of sophomore year. 2017 has been a year of change and growth for me. Looking back through my Believe Training Journal, I realized just how much I... Continue Reading →

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