Vegan Mocha Sauce

Look what I made today! Another one of my favorite foods! Mocha sauce. This one is low in sugar, fat free, and sooo delicious! You can add it to baked goods, smoothies, yogurt bowls, PB sandwiches... the list goes on. Just keep in mind it IS caffeinated, so you may jot want to eat this... Continue Reading →

Personal Training, so what?

Congrats to me! I passed my ACE personal training certification exam, so now I am officially able to train others as they work towards their fitness goals. But what does personally training really mean, and why is it worth bothering? Here are my top 10 reasons for why you should give personal training a chance!... Continue Reading →

Chocolate Chip Banana Bread

I must say, this is my best banana bread recipe yet! I was inspired to make this after a visit to Diesel Cafe in Somerville, and bringing home a slice of their vegan chocolate banana bread. Heaven!!! I find that I often try to my my desserts "healthier," but in the end, they're just not... Continue Reading →

Skinny Vegan Zucchini Muffins

My endless love for chocolate and zucchini continues! My favorite dessert bread is definitely zucchini bread, and chocolate just goes well with everything. I never seem to have enough chocolate in my life! These muffins are easy to make, vegan, and healthy enough so you can eat half the batch and still feel good about... Continue Reading →

Homemade Iced Coffee

Hey! Guess what I did today! I finally made a successful batch of iced coffee that doesn't taste bitter and watery. In fact, it actually tastes really good! And it was easy! My coffee habits are definitely expensive #StarbucksSnob, so this discovery will make a huge difference on my bank account! Better yet, this is... Continue Reading →

How much caffeine are you REALLY drinking?

So you've heard the news, you're not supposed to drink more than 400mg of caffeine a day. (300mg if you're pregnant or a kid). But what does that even mean? You just order your coffee, sometimes two, and you're good. Sometimes you're jittery or have trouble sleeping, but it goes away eventually. And when youΒ don't... Continue Reading →

Best Coffee on Martha’s Vineyard

Ahhh vacation! For me, that means two weeks on the Vineyard soaking up the sun... and caffeine! Even on vacation, the work of a blogger never stops. I have a duty to my readers to provide the best food and fitness advice possible, so even on vacation I worked long hours to test as many... Continue Reading →

Vegan Protein Cookie

As someone who is trying to gain muscle this summer, I'm trying to come up with creative ideas to increase my protein intake. Not that I'm deficient by any means, I just don't seem to crave foods except chocolate, bread and peanut butter! I have Garden of Life organic vegan protein powder, and it works... Continue Reading →

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